Rice Pilaf

Serves 4

Ingredients:

2 cups low-sodium chicken broth
1 cup Carolina® White Rice
1 tbsp vegetable oil
1 cup green onion, sliced
1 cup mushrooms, thinly sliced
1 cup fresh parsley, chopped


Directions:

Bring chicken broth to a boil in medium saucepan. Stir in rice; cover, reduce heat, and simmer 20 to 25 minutes or until liquid is absorbed. Remove from heat. Heat oil in a small skillet; sauté green onions and mushrooms until tender crisp. Toss onions, mushrooms, and parsley with rice. Serve immediately.

Calories: 223 /serving

Total fat: 4 g

Sat. fat: 1 g

Cholesterol: 0 mg

Sodium: 143 mg

Carbohydrates: 41 g

Fiber: 4 g

Protein: 6 g

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