Directions
Prepare rice as per package directions.
Heat oil in a large non-stick skillet over medium heat. Sauté onion and garlic for 1 minute. Whisk together broth and flour. Add to skillet and bring to a boil, stirring constantly. Reduce heat to low and simmer 1 minute. Add all remaining ingredients and simmer 5 minutes. Serve over hot cooked brown rice.