Spinach Parmesan Risotto

Serves 4

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Ingredients

1	cup	Carolina^® Brown Rice (Whole Grain)
1	tsp	olive oil
1	Tbsp	shallot, chopped fine
1	Tbsp	garlic, chopped fine
1 1/2	cups	fresh baby spinach leaves, chopped
1/2	cup	low sodium chicken broth, heated
1/2	cup	evaporated skim milk
1/2	cup	fresh basil leaves, chopped
1/2	cup	Parmesan cheese, grated
1	tsp	lemon zest

Brown Rice (Whole Grain)
Enhance your everyday meals with Carolina Brown Rice. It’s an easy way to promote healthy eating habits and to add whole-grain to your diet.

Directions

Prepare rice per package directions.

Heat oil in a medium saucepan over medium heat. Add shallot, garlic and sauté 1 minute. Stir in spinach and chicken broth and cook, stirring frequently, for 2 minutes. Add rice and evaporated milk. Stir constantly until mixture is creamy, about 5 minutes. Remove from heat and stir in basil, Parmesan cheese and lemon zest. Serve immediately.

Nutritional Info

Calories: 240 /serving

Total fat: 3 g

Sat. fat: 1 g

Cholesterol: 10 mg

Sodium: 390 mg

Carbohydrates: 41 g

Fiber: <1 g

Protein: 12 g

Sugars: 4 g

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Spinach Parmesan Risotto

Ingredients

Directions

Nutritional Info