Baked Brown Rice Custard

Serves 6

Ingredients:

2 1/2 cups milk, scalded
1 tbsp butter
vegetable cooking spray
1 1/2 cups cooked, Carolina® Brown Rice (Whole Grain)
3 eggs, slightly beaten
3/4 cup sugar
1/4 cup raisins
1/4 tsp salt
2 tsp vanilla
1/4 tsp nutmeg


Directions:

Preheat oven 325°F. Spray 2-quart square baking dish with vegetable oil cooking spray. Combine all ingredients and pour into prepared baking dish. Place baking dish in a larger baking dish in the oven. Pour VERY HOT water in the larger dish so that the water comes halfway up the sides of the smaller dish. Bake 40 to 45 minutes, or until set.

Calories: 402 /serving

Total fat: 9 g

Sat. fat: 4 g

Cholesterol: 108 mg

Sodium: 189 mg

Carbohydrates: 71 g

Fiber: 2 g

Protein: 10 g

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Brown Rice is an excellent source of whole grains.
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