Chinese Chicken Salad
Serves 8
Ingredients:
| 1 |
cup |
Carolina® Brown Rice (Whole Grain) |
| 2 |
cups |
cooked chicken, cubed |
| 6 |
cups |
salad greens, chopped |
| 1 |
|
red bell pepper, diced |
| 4 |
tsp |
sesame seeds, toasted |
| 1/2 |
cup |
vinaigrette dressing |
Directions:
Prepare rice according to package directions. Combine rice, chicken, salad greens and bell pepper in large bowl. Toss. Add sesame seeds and salad dressing. Toss gently and chill.
|
Calories: 228 /serving
Total fat: 10 g
Sat. fat: 2 g
Cholesterol: 27 mg
Sodium: 150 mg
Carbohydrates: 21 g
Fiber: 2 g
Protein: 13 g
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