Frequently Asked Questions: Nutrition/Serving Size

• How many calories are in a serving of Carolina^® White Rice?
  
  There are 150 calories in a ¼ cup dry (¾ cup cooked) serving of long grain enriched rice. For the calories in each of our mixes OR any of our other rice products, please refer to the Products tab above.
• How many fat grams are in Carolina^® White Rice?
  
  There are ZERO grams of fat in long grain white rice. For the fat grams in each of our Mixes OR any of our other rice products, please refer to the Products tab above.
• Is Carolina^® White Rice kosher approved?
  
  For information directly from Star K, click here. Or, visit one of our product pages for complete details.
• Is rinsing or washing Carolina^® White Rice necessary?
  
  No ... the rinsing removes the enrichment.
• What is a serving size of Carolina^® White Rice?
  
  Our long grain enriched rice and brown rice has a serving size of ¼ cup dry; or ¾ cup cooked. For more information, refer to the Products tab above.
• Why do you enrich Carolina^® White Rice?
  
  The USDA has established a standard of identity for enriched rice specifying the levels of thiamin, niacin, iron, and folic acid that the rice should contain. When the bran layer is removed from the brown rice to produce white rice, these vitamins and minerals are also removed. White rice is enriched to provide you with the same thiamine, niacin, and iron content as brown rice. By law, folic acid is added to the rice to prevent birth defects such as spina bifida, and is added to all enriched cereal products.