Carolina Rice Nutritional Analysis
Nutrient
Content Per
Serving
Authentic Spanish Rice
180
5
0
42
1
1
650
4
Basmati Rice
160
0
0
0
0
36
0
0
0
0
3
Black Beans and Rice
200
15
1.5
0
39
5
0
0
930
7
Broccoli Cheese Rice
200
30
3
1
0
39
1
5
2
820
5
Brown Rice (Whole Grain)
150
10
1
0
0
32
1
0
0
0
100
3
Chicken Rice
190
5
0
0
42
<1
0
0
970
5
Classic Pilaf Rice
190
5
0.5
43
1
790
5
Gold (Parboiled)
160
0
0
0
0
37
1
0
0
0
3
Jasmine Rice
160
0
0
0
0
36
0
0
0
0
3
Long Grain & Wild Rice
200
5
0.5
43
2
550
5
Red Beans and Rice
190
5
0.5
0
41
3
0
2
890
7
Saffron Yellow Rice
190
0
0
0
43
<1
0
1
970
4
Spicy Yellow Rice
180
5
.5
0
41
<1
0
2
1150
4
White Rice
150
0
0
0
0
35
0
0
0
0
3
% Daily Value
Based on a
2000
Calorie Diet
Authentic Spanish Rice
0
14
4
27
8
6
10
15
8
20
Basmati Rice
0
0
12
0
0
6
0
0
0
8
15
8
20
Black Beans and Rice
2
0
13
20
39
12
0
0
6
15
15
8
10
Broccoli Cheese Rice
5
5
13
4
34
10
2
4
6
15
15
8
15
Brown Rice (Whole Grain)
2
0
11
4
0
3
6
0
0
0
8
10
10
Chicken Rice
0
0
14
3
40
8
2
0
10
10
20
10
20
Classic Pilaf Rice
1
14
4
33
10
10
20
10
15
Gold (Parboiled)
0
0
12
4
0
6
0
0
0
8
15
8
20
Jasmine Rice
0
0
12
0
0
6
0
0
0
8
15
8
20
Long Grain & Wild Rice
1
14
8
23
10
2
15
15
6
15
Red Beans and Rice
1
14
12
37
14
6
15
8
8
10
Saffron Yellow Rice
0
0
14
4
40
7
0
0
4
10
20
10
20
Spicy Yellow Rice
1
0
14
3
48
7
4
0
2
10
15
10
20
White Rice
0
0
12
0
0
5
0
0
0
8
15
8
15
* Servings
Per Container
* Servings Per Container: Is an approximation of the servings per package.
Ingredients: Enriched long grain rice [rice, niacin, rion (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid]